Program Description
TRAIN WITH Juli Lopez, Certified Fitness Trainer & IFBB Bikini Pro
4 Week Program
3 Workouts Per Week
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2 Lower Body/Booty Workouts
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1 Upper Body/ Core Workout
Instructional Videos are available on Dropbox for each exercise.
Built to deliver physical results & educate you on proper exercise form.
Created for both Women & Men.
Ongoing Support from the #IronBabe Team via email & social media.
Equipment Needed
Iron Babe Fitness Band, available for purchase on www.ironbabe.shop
(Any hip/booty band is okay too)
A Pair of Dumbbells (or any weights, water bottles, etc.)